Crystalline/AWAKEN

Healing Arts and Learning Center

Group meets weekly to discuss challenges to making healthy food choices. People wishing to lose those extra pounds and modify diet will benefit from the guided visualizations and lectures to support the part of you that is beyond WILL POWER. There are choices, and you will have the tools necessary to support your visions and goals. Participants will set goals, review goals, and re-set goals, as an effective strategy to achieving SUCCESS.

Light and Alive

Weekly Classes for General Well-Being

Course Interest Form

We'd love ​to help you figure out which of our courses best matches what you are looking to accomplish. Leave us your info & we'll give you more details on upcoming opportunities. 

Mondays 6:00-7:15pm

Begins January 26

$39/monthly   Register now!

MetaMystic Meditation

Tuesdays 6:00-7:30pm

Begins January 27

$39/monthly   Register now!

Designed for the beginner and the advanced meditator. Learn various techniques for meditation utilizing the effectiveness of both the metaphysical and the mystical. Short lectures on the spiritual principles of higher living followed by one hour of silence while your energetic systems are cleared, repaired and strengthened.

Hatha Yoga

Thursdays 7:15-8:30pm

​Begins January 29

$15/class         Register now!

Strengthen, tone, and reinforce the connection between the mind, body and breath. Hatha moves at a slow-medium pace and has slightly longer posture holds that allows to deepen the posture/poses and coordinate breath and movement.

Primal Energy

Developed by Tina Brigitini, QiGong, Polarity Yoga Instructor, a series of movements you will experience your inner rhythm awakening to the spirit within. Music will enhance the slow and fast movement of bringing your physical body, and emotions, to new levels of clarity and balance. Fun, empowering, and invigorating dance of the chakra system, move into the next levels of physical and emotional harmonic frequencies.

Wednesdays 7:00-8:00pm

Begins January 28

$39/monthly   Register now!

Peace and Calm

Everyday stress activators rob you of the feeling of peace and calm. You will learn how to activate inner peace and calm quickly and effectively. Learn the power of breath and how to counteract anxiety, panic, depression, and more by activating the part of the brain that allows it in.

Thursdays 6:00-7:15pm

Begins January 29

$39/monthly   Register now!

KidsEMPOWEREDYoga

Using Polarity Yoga, QiGong, Energy Exercise and more. Kids learn various skills to use their energy productively, express emotions constructively, and have fun with sound, color and movement.

Saturdays 9:00-9:45am

​Begins January 10

$25/monthly   Register now!

Vinyasa Yoga

Vinyasa yoga, a variation of Hatha yoga, uses traditional yoga postures and places a greater emphasis on movement and respiration. Vinyasa means "breath­ synchronized movement." Also known as "vinyasa flow" or just"flow yoga."

Saturdays 7:45-9:00am

​Begins January 31

$15/class         Register now!